I had meditated ( I use the Calm App for timed silent meditation) for 11 straight days before yesterday when I missed. I did an Original Strength Reset 10 of those 11 days, just didn't do it on the first of those 11 days. I missed yesterday. Today I meditated and did an OS Reset.
I had noticed that I was feeling much better physically and mentally the last couple of days before I missed a day. I wonder if that sense of well being led to a temporary urge to self sabotage? At any rate, I complied with the mantra of "never miss two days in a row" and got back to it today. I'll try to keep my streak going even while I'm traveling in Japan!
Saturday, December 15, 2018
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