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No Progress Yesterday
I didn't do anything toward my website building goal yesterday, Friday 04 March 2022. I'll pick it up again today.
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Still ramping up to the full 300 kettlebell swings a day. Warmed up with an Original Strength Reset. Original Strength Reset Cross Cr...
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Sticking to my simple formula. Joint mobility, calisthenics, and yoga. Intu-Flow Warm Up: 8:15 PLAN: 5 rounds with 90 seconds rest be...
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