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No Progress Yesterday
I didn't do anything toward my website building goal yesterday, Friday 04 March 2022. I'll pick it up again today.
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Sticking to my simple formula. Joint mobility, calisthenics, and yoga. Intu-Flow Warm Up: 8:15 PLAN: 5 rounds with 90 seconds rest be...
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It was unseasonably cool today. I didn't get started on my training until 11:20. But I got it in! Warm Up Walk 11:34 minutes, 0.56 mil...
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